tag:blogger.com,1999:blog-6594789353434997801.post7072720614457869965..comments2022-12-01T23:45:36.954-05:00Comments on CourtneyConover.com: WHAT A YOGA CLASS SHOULD BEUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6594789353434997801.post-41896946138577075302015-06-26T13:26:05.771-04:002015-06-26T13:26:05.771-04:00YESSSSSS! Hip opener poses are just THE thing to h...YESSSSSS! Hip opener poses are just THE thing to help loosen up tight hips like ours. Here are some of my favorite hip openers to teach -- and I also practice them regularly on my own:<br />http://www.shape.com/blogs/working-it-out/best-yoga-hip-openers<br /><br />Let me know how it goes!<br /><br />xoCourtney Conoverhttps://www.blogger.com/profile/09013736069363113895noreply@blogger.comtag:blogger.com,1999:blog-6594789353434997801.post-5183349319755010652015-06-26T11:54:09.742-04:002015-06-26T11:54:09.742-04:00Pinned this one! I have tight hips, too, and shoul...Pinned this one! I have tight hips, too, and should probably figure out how to add yoga back into my schedule...Anonymoushttps://www.blogger.com/profile/04970758459195770397noreply@blogger.comtag:blogger.com,1999:blog-6594789353434997801.post-69657011072557586492015-06-15T20:44:30.409-04:002015-06-15T20:44:30.409-04:00Keep practicing, Mari. The old aphorism "Rome...Keep practicing, Mari. The old aphorism "Rome wasn't built in a day," is applicable here. I don't know if any of us will ever get to a point when we will have zero "flexibility issues" -- I've been practicing for 17 years, and I still have them.<br /><br />Yoga is a journey.<br /><br />But the truth is, you will see progress. You will see and feel change...the most powerful of which will happen inside, which is far more powerful than any pose we will be able to do despite our flexibility.<br /><br />Namaste, and thank you for commenting. <3 ~Courtney Conoverhttps://www.blogger.com/profile/09013736069363113895noreply@blogger.comtag:blogger.com,1999:blog-6594789353434997801.post-77600623799383403952015-06-15T20:28:15.467-04:002015-06-15T20:28:15.467-04:00Great share! Three years into my practice I still ...Great share! Three years into my practice I still have flexibility issues grrrrrr! But well worth continuing to try :)Anonymoushttps://www.blogger.com/profile/02431847084321147125noreply@blogger.com