Monday, November 20, 2017

YOGA PLAY -- Episode 1

This is what happens when I sneak onto my yoga mat in hopes of doing a quick yoga session before bed. My kids find me...and insist on joining in!

That's how Yoga Play was born.

Never tried yoga before?

Don't fret.

Just breathe and move with us during this minute-and-a-half segment!

In this episode, our yoga sequence highlights the following postures:
Mountain Pose Forward Fold Down Dog
Low Lunge
Tree Pose Supported Tree Pose (holding hands)
Easy Pose (cross-legged seat) Namaste
Mini Dance Party 😍💃☮

If you don't see the video below to view, please click here:

Come hang out with me on the sites below! ✌️


Monday, November 6, 2017


Hello, My Curlies!

This particular vlog means so very much to me.

As I say in the video below, this is the advice I wished I had when embarked on my natural hair journey back in 2015.

Although that period in my life was nearly two years ago, I remember it well...

After years of beating around the bush, I had finally made the decision to commit to wearing my hair curly full-time!

I thought that all I had to do was wash and condition my hair, slap on some gel, and all would be well.

But that's not quite how it happened.

In fact, no one had warned me about what was happening—and I didn't know where to turn.

If this describes where you are in your particular hair journey, please watch the video below.

I cut to the chase and relay precisely what you need to do to get where you want to be with regard to your curls...

Come hang out with me on the sites below! ✌️